“It Takes All Kinds To Fill The Freeway”
This might be a silly question, but have you ever really truly looked around you and realized how different we all are? We look different, speak different, dress different, love different…we are all different, but also all the same. And that is amazing. Sometimes we use “Different” negatively and instead I think it just means, there are things that make us unique and set us apart! When I was growing up, I’d ask my mom all kinds of questions about people and why we were different, which funny enough was brought on because my mother got so tan in the summer time, we didn’t “match” and that confused me! At four…
WHY Don’t We Exercise?
Okurrrr, I totally acknowledge this seems like such a weird way to start off a blog that clearly is going to focus on exercise and health! BUT, I figured acknowledging first WHY so many of us don’t exercise, maybe good. Let’s just go ahead and talk about the elephant in the room, or in the world. First of all, it’s really EASY not to. Let’s just list out ALL the excuses I hear on the regular, and valid or not, they are excuses. I believe there are ways around each of them, and I’ll talk about that later. #1: Today’s society makes it so easy to be lazy and unhealthy.…
Hey Girl!
Welcome home! I started Holy Fit Girl in hopes to empower women everywhere to move forward in their own pursuit of living their happiest, healthiest, strongest, badassiest (is that a word? well it is now!) life EVER. It starts with YOU, and it starts now. Like, right now… I want to help you put one foot in front of the other, and together let’s overcome the feeling of reluctance to throw caution to the wind, and see what happens! As your newest neighbor and gal pal, I’m here as an open book about my own journey to living my best life, which includes hitting the bottom of the Earth and…