Fitness

This page is dedicated to all things related to keeping that body of yours strong and in motion. A lot goes into starting and maintaining a lifestyle that involves regular exercise but the incredible benefits that come along with it, make all of that effort totally worth it. You are never too young, or too old to get started, all you need to do, IS START!

"It Takes All Kinds To Fill The Freeway"
This might be a silly question, but have you ever really truly looked around you and realized how different we
WHY Don't We Exercise?
Okurrrr, I totally acknowledge this seems like such a weird way to start off a blog that clearly is going
Hey Girl!
Welcome home! I started Holy Fit Girl in hopes to empower women everywhere to move forward in their own pursuit